A new neuroscience study may explain why telling stories builds empathy and also why, when you tell a good one, people act as if they’re watching it unfold before them. When she really enlivens a story, the audience will nod their heads in unison and their eyes will grip onto her movements as she garnishes the plot. In the years that passed, that teammate became one of my best friends, and I suspect that the story he shared, along with similar ones I told, had something to do with it. It was so wonderful to see these beautiful Truth be Told pieces shared again by a new person and to a new audience. There, I spoke on a mental health panel at the university and attended the production’s three-night run.
- When the woman spoke Russian, the speaker-listener brain coupling disappeared.
- Get the help you need from a therapist near you–a FREE service from Psychology Today.
- There is no right way to tell your story as it is yours to tell, so share it in a way that is best suited for you.
- Practicing this philosophy while trying to finish my book manuscript hasn’t been as easy, but I’m happy to report that I am trying my best and as of November 1, I am actively editing my book.
- This act of sharing and receiving creates a sense of belonging and connection among the participants.
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These environments provide a supportive community where you can practice your storytelling techniques, receive constructive feedback, and learn from others. I learned I am confident, focused, determined and ready to change the story of many people. In my heart, I felt celebrated and getting somewhere with what I am doing.
It’s Selfish NOT to Share It
To learn more about the first national advanced peer specialist certification go to NationalPeerSpecialist.org. The way you deliver your story insinuates a lot about where you are in the process of the experience in which you’re speaking of and it is more than okay. The NAMI Sharing Your Story with Law Enforcement presentation program trains peers and families to share their stories during law enforcement trainings. I wanted to share this challenge of mine with you for two reasons. First, I need some accountability to get this book completed! Feel free to ask me about it from time to time, if you’re curious about my progress.
Strategies to Get Program Staff to Share Impactful Stories
Sharing your story is, by definition, about your life experiences. The beauty here is that one of the primary reasons you share is not to make it all about you, but rather to truly and genuinely help others. In another one of her recent studies, she looked at the impact of social estrangement on addicted juveniles entering court-ordered treatment because of criminal activity. Remember that treating an addiction is treating a brain disorder. It’s not an easy fix, like putting a bandage across a small wound.
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This connection formed through empathy is what brings people closer together. Celebrities and athletes have increasingly been speaking out about their mental health over the last several https://ecosoberhouse.com/ years, but organizational leaders have only just started. To fully catalyze societal change and normalize mental health challenges and seeking support, workplaces must also play a part.
Learning Might Buffer Brain Against Addiction
The International Journal of Therapy and Rehabilitation reported a research they did on a psychosocial in-person support group for stroke survivors in the acute phase of rehabilitation. Participants could discuss sharing your story in recovery the impact of their stroke, rehabilitation progress, and their views on the future. Research could not specifically prove mood improvements, but participants did rate the group to be helpful for recovery (2009).
Think about it, would it not be great to find others in similar predicaments and help them? Even though previously mentioned research could not prove significant mood improvement, let me tell you a story what helped me share. Get the help you need from a therapist near you–a FREE service from Psychology Today. I’m looking forward to hearing about all the lives you will touch and impact.
- If there’s one thing you’ll need above all else as someone you care for goes through addiction treatment, it’s patience.
- An addiction mental health worker can help you understand the full impact of addiction on the family.
- Program staff should know that the more often you share powerful stories, the more likely you are to secure funding that supports the essential work they do.
- Participants could discuss the impact of their stroke, rehabilitation progress, and their views on the future.
Gratitude enhances health, brings happiness — and may even lengthen lives
